Sophie McGrath

Sophrologist

Who am I?

Trained at the Sophrology Academy in the UK, I got the opportunity to learn from very experienced sophrologists and today my work is all about helping people to find their inner peace, reveal their own potential and find the resources to deal with all the challenges they may face.

Today I mostly with women, helping them to go through important life changes, whether personal or professional. And helping women bloom throughout pregnancy and become a mother is an amazing adventure!

Sophrology offers a very valuable pre- and post-natal support, with its unique combination of breath work, body awareness, and positive visualization.

It can be a very precious help for:

  • Conception;

  • Releasing tensions and reducing unpleasant or uncomfortable symptoms of pregnancy;

  • Preparing for the birth itself, whether a natural birth or with medical intervention; each birth is unique!

I also offer post-natal sessions for mums and babies, where the aim is to:

  • Relax and help baby to release tensions;

  • Cope with fatigue and recuperate;

  • Regain stability and balance in your new life;

  • Explore and find your values as a parent and increase your self-confidence.

 

More about sophrology.​

Consultations:

Three different locations 
 

Pharmacy Make Me Feel

25 Abbeville road 

SW4 9LA

 

Medicare Français,
198-200 Earls Ct Rd,

Kensington, 

SW5 9QF

 

58 South Molton St,

W1K 5SL

 

 

Days available:

Wednesday PM at Make me Feel.

Other locations on demand: more infos at http://be-sophro.co.uk

 

Consultations: £80 (60 minutes)

 

For Home visit, please get in touch

Contact us

For more informations about our services and therapists,

or

If you are a practitioner and would like to join the team

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